Inner happiness. One meditation at a time.
Fleur Chambers is a multi-award-winning meditation teacher, bestselling author, and the creator of The Happy Habit a free meditation app.
With over 3 million downloads in 45 countries, Fleur’s guided meditations and online courses aren’t about getting you to “do more” or become someone new.
They’re about helping you meet yourself more honestly, even in the parts of life that caught you by surprise..
A new definition of happiness
Fleur’s mission is to quietly change the way we think about happiness, health and personal growth.
After living for years with chronic pain, she came to a realisation most wellness spaces rarely name:
Happiness isn’t a destination free from discomfort. It’s the ability to live alongside life’s messiness, with presence, purpose and self-trust.
Her science-backed, spiritually informed framework has helped hundreds of thousands of people soften into their experience, face life’s uncertainty with a clear head, and grow in self-compassion.
What if your challenges were trying to teach you something?
Fleur believes our challenges aren’t in the way, they are the way.
She often asks: What if the moments that stretch us are also the ones that shape us? What if your pain holds the seed of your purpose?
It was her own chronic pain that led Fleur to her calling: using meditation not just for personal growth, but for global impact.
Meditation with meaning
In 2022, The Happy Habit became a social enterprise.
That means 50% of its profits go directly to grassroots projects tackling social and environmental challenges around the world, from education to climate to poverty relief.
This is meditation with ripple effect.
This is nervous system care as social change.
When you listen inwards with courage and compassion, you become the kind of person who can move through the world with purpose.
That’s what The Happy Habit is here to teach. And that’s what Fleur Chambers is here to lead.
The Happy Habit.
Good for you.
Great for humanity
Our mission
We help individuals and communities respond to life with courage, compassion and purpose.
How
Through meditation and education, we support individuals to respond to their challenges with a clear head, relaxed body and wise heart.
Through profit redistribution, we support disadvantaged communities to create locally appropriate solutions to their unique problems.
Goal
Provide 80,000 people with access to clean drinking water by 2025.
Learn about how The Happy Habit is providing clean drinking water to thousands of people around the world.